crystal

For many people, the hardest part of booking a healing session isn’t the decision — it’s the unknown.

They wonder:

What will it feel like?
Will I have to talk?
Will I feel awkward?
What if I don’t “feel” anything?
What if I get emotional?

These are very normal questions, and I hear them often.

So I want to gently walk you through what a Reiki and sound healing session with me is actually like.

When you arrive, there’s no rush. No pressure. No expectation that you need to be or feel a certain way. You don’t need to explain everything or know what you want to work on. You’re simply welcomed into a calm, supportive space.

You’ll be invited to lie down comfortably and rest. This is your time to pause. To stop doing. To stop holding everything together.

Many people notice the first shift here — their body starts to soften.

As the session begins, Reiki and sound are used gently to support relaxation and balance. You don’t need to concentrate or “do” anything. Your body knows how to receive.

People experience sessions differently, but some common feelings include:

a deep sense of calm
warmth or gentle sensations in the body
feeling lighter or clearer
emotional release, or simply feeling very relaxed
a quiet mind for the first time in a long while

Some people drift into a dream-like state. Others remain awake but deeply relaxed. There is no right or wrong experience.

Sound healing adds another layer of support. The vibrations help guide the body out of tension and into a more settled, grounded state. It’s often described as feeling gently held by sound.

You don’t have to talk during the session unless you want to. And you don’t need to understand how it works for it to be beneficial. The body responds naturally when it feels safe.

Afterwards, people often describe feeling:

calmer
more present
emotionally lighter
more connected to themselves

Sometimes the effects are immediate. Other times they unfold gently over the following days.

A Reiki and sound healing session isn’t about fixing you — because you’re not broken. It’s about giving your body and energy the space and support they need to return to balance.

If you’ve been feeling overwhelmed, exhausted, or disconnected from yourself, this is a very gentle way to begin coming back home to you.

I offer sessions at 2 Osborne Court, Loganholme, on Thursdays, and I would love to support you when you feel ready.

First I want to share how I discovered the wand. Just before I was in hospital a friend was telling me that she had been told about a wand that was helping people with all sorts of ailments. She mentioned that she was going to get one to try on her dad.

Her dad had an abscess on his leg that had been there for many years, he had been going to the hospital for quite a while to have it cleaned and dressed. His leg had lost circulation from the sore and had turned a purple colour. The doctors had told him there was nothing more they could do and he would need to have the leg amputated.

The wand was acquired and sent to her dad, who started using it as instructed twice daily. In 4 days the colour was returning to the leg and the abscess was starting to look a little better.

By the time the 4th day had come, I was In hospital with my own health issues. I had gone into septic shock only a couple of days before and my body had taken quite a pounding. I was very fortunate to still be alive but that’s a story for another day, It turned out that I had a stone in my left Kidney. I asked if the wand could help me to recover and we decided that it quite possibly could considering all of the amazing testimonials we were reading. We borrowed a wand and in about 10 days when I had another ultrasound, my stone had reduced in size by 1/3. I had also started to notice that I was getting better very quickly and was starting to feel like my old self only 2 weeks from the date I was admitted to hospital in a terrible way. Septic shock can take anywhere from several weeks to 18 months to recover and here I was only a couple of weeks later feeling immensely better. I continued to use the wand and as the days progressed, I noticed other things happening. My skin was looking very clear and much more youthful in all areas of my body and spider veins that I had on my legs were starting to fade and become much less visible. My friend’s father was also improving and by week 8 for him, the sore was getting much better and he no longer needed amputation.

I will continue my journey with the wand and also start to use it in treatments on clients because while sound and energy healing work on the etheric level the wand can help on the physical level. You can see more information about the Iteracare wand or book a session below

Disclaimer

The iTeraCare device is certified as a household electrical appliance. It has been certified as “safe to use.” it emits no harmful radiation, and it has labels allowing for it’s distribution internationally.

The iTeraCare blower is not a medical device and the manufacturer provides no medical advice. Users understand that the device is not intended to as a medical device or for diagnostic purposes on which reliance should be placed. Its use is not intended to be relied upon in lieu of medical treatment or advice by a trained medical professional. Users understand that they use the iTeraCare blower at their own risk.

Always consult your doctor or other healthcare professional with any questions regarding any medical condition, or for specific guidance regarding the use of the iTeraCare blower, nutrition, or physical activity.

What Actually Happens in a Reiki & Sound Healing Session

My Journey With Iteracare

Disclaimer