My Journey With Iteracare

First I want to share how I discovered the wand. Just before I was in hospital a friend was telling me that she had been told about a wand that was helping people with all sorts of ailments. She mentioned that she was going to get one to try on her dad.

Her dad had an abscess on his leg that had been there for many years, he had been going to the hospital for quite a while to have it cleaned and dressed. His leg had lost circulation from the sore and had turned a purple colour. The doctors had told him there was nothing more they could do and he would need to have the leg amputated.

The wand was acquired and sent to her dad, who started using it as instructed twice daily. In 4 days the colour was returning to the leg and the abscess was starting to look a little better.

By the time the 4th day had come, I was In hospital with my own health issues. I had gone into septic shock only a couple of days before and my body had taken quite a pounding.  I was very fortunate to still be alive but that’s a story for another day, It turned out that I had a stone in my left Kidney. I asked if the wand could help me to recover and we decided that it quite possibly could considering all of the amazing testimonials we were reading. We borrowed a wand and in about 10 days when I had another ultrasound, my stone had reduced in size by 1/3. I had also started to notice that I was getting better very quickly and was starting to feel like my old self only 2 weeks from the date I was admitted to hospital in a terrible way. Septic shock can take anywhere from several weeks to 18 months to recover and here I was only a couple of weeks later feeling immensely better. I continued to use the wand and as the days progressed, I noticed other things happening. My skin was looking very clear and much more youthful in all areas of my body and spider veins that I had on my legs were starting to fade and become much less visible. My friend’s father was also improving and by week 8 for him, the sore was getting much better and he no longer needed amputation. 

I will continue my journey with the wand and also start to use it in treatments on clients because while sound and energy healing work on the etheric level the wand can help on the physical level.  You can see more information about the Iteracare wand or book a session below


The iTeraCare device is certified as a household electrical appliance. It has been certified as “safe to use.” it emits no harmful radiation, and it has labels allowing for it’s distribution internationally.

The iTeraCare blower is not a medical device and the manufacturer provides no medical advice. Users understand that the device is not intended to as a medical device or for diagnostic purposes on which reliance should be placed. Its use is not intended to be relied upon in lieu of medical treatment or advice by a trained medical professional. Users understand that they use the iTeraCare blower at their own risk.

Always consult your doctor or other healthcare professional with any questions regarding any medical condition, or for specific guidance regarding the use of the iTeraCare blower, nutrition, or physical activity.

Your Body Speaks to you

The body will speak to you and give you messages of what needs healing. Once you can feel into those messages you can heal anything that may need to be released.

Life is a classroom for us to evolve our souls, the eternal part of us will continue to grow long after this body has returned to the earth. Each lifetime allows the soul further growth. The Earth is our playground, however, we must learn to balance our energies. This is so that the body can release the emotions of lessons that have been given to us as gifts, that will evolve our spirit through the physical plane. 

Emotions of lessons – Each lesson we encounter along our journey will cause an influx of emotions. Lessons can often be worked out via our emotions. Start asking yourself questions on a daily basis.

  • How do I feel?
  • Am I happy?
  • Am I fulfilled?
  • Am I joyful?
  • Am I grateful?
  • Do I love myself?
  • Am I kind to myself?
  • Do I continually judge myself?
  • Do I spend time on self care daily?

There are many more questions you could ask yourself but once you have sat and pondered on these questions, sit and meditate  and see what comes to you. As you progress and continue to ask questions of yourself, you will find that you start to understand what your body is telling you. The more time you give to yourself the more connected you will be to your divine essence. You will also find that once you start asking the questions, you will start to release old emotions that have been stored in the body causing disharmony and dis-ease. You will naturally start to heal yourself.

How we deal with our emotions will have a huge impact on our physical body. This is why it is so important to monitor your vibration (how you feel, speak and think). Our vibration can be determined by what is going on around us. You will know how high or low your vibration is by taking a look at your everyday life. Do things flow for you or do you have many obstacles during the day? Do things miraculously appear when you need them or is everything always a struggle to find? Do opportunities seem to fall into your lap or does nothing ever seem to go right?

Everything is connected and all linked to your vibration.

It is also important to take a moment in stillness and see what your body is telling you. 

Each body part that has pain indicates the type of energy that is stored and we can easily learn to decipher what needs to be released based on where the disharmony is within the body. Different emotions tend to affect different parts of the body. Our emotional state will determine our physical health, therefore we need to always be aware of our vibrational frequency and adjust accordingly to keep the body free of dis-ease.

Any type of trauma in our lives leaves a residue within our energy systems and if we don’t allow it to come to the surface to be healed it will cause a physical problem within the body. Unhealed emotions manifest as physical dis-ease within the body. The physical manifestation is the last resort of the energy system to release the underlying problem.

Physical manifestations force us to look at the issue and heal it or allow it to consume us.

Energy healing therapies help you to connect with that part of you that is eternal. This allows you to gently release the original emotions and damage in the etheric energy systems so that you can bring about your own healing. A healer is just the facilitator/ conduit who helps you to connect to that divine part of who you are. 

As you heal yourself you will start to understand the messages your body is sending you. It is a wonderful journey.

Much love to you. 

Be Careful What you Wish For

It’s funny I often say this to people when they are ranting and saying things they might regret. The Universe is always listening and sending us everything we wish for. We seem to have forgotton over time that which our ancesters understood very well. Which is, our vibration and frequency sends out signals to the Universe so that it can deliver whatever we are asking for. Our request signals are sent out by what we say, how we feel and what we think. In fact everything we radiate from our five senses is sent out like little radio antennas to the warehouse in the etheric. What is sent back to us is dependent on the level of vibration that was received by the universe from us.

If majority of what you speak, feel or think is negative, then majority of what manifests in your life will also be negative. This is why it is so important to practice gratitude for what you already have, no matter how small or insignificant it is. Gratitude has a way of shifting us into  thinking of positive things instead of our minds being caught up in thoughts of lack.

The Universe is always listening as I was reminded recently. I have never had a problem manifesting and have understood energy for a very long time. However, I became very unhappy in recent times and found it really hard to shift myself out of it. I really don’t mind sharing as it was a lesson I really needed to learn myself. I wasn’t practicing what I have been preaching for such a very long time and it literally came back and kicked me up the proverbial.

I was sitting at my computer around sometime in September and I was feeling really sorry for myself and I did something that many of us are doing in these times of great change, where the world seems to look so dark. Anyway, I literally told the universe to take me back to source. I said, I am done here so you may as well take me.

It nearly did about 4 weeks later when I found myself in hospital very close to death. I had an experience, an awakening which I will go into in more detail at a later date. While in this place of awakening, I was given the choice by spirit to go back home or come back to earth to fulfill my mission. When standing there with this decision to make, the only thing I could think of was my family and that I was not ready to leave. I chose to come back and so here I am sharing with you, as you read this post. Be very careful what you wish for because you may well get it.

What you speak will come to you, your words are so powerful and will magically conjure up what you speak. It isn’t called spelling for nothing. Your words cast spells out into the ethers sending back to you those spoken words in physical form.

What you think will come to you, your visions and daydreams hold power and along with your words send powerful messages into the invisible world, that which you are visualising, so it can be manifested into your world.

Once your words and visions are mixed with the vibratory rate of your physical body they are gigantic orders that the universe will deliver to you right on time. When your vibration is lowered and negative then you will be delivered a daily dose of negative physical conditions. 

The wonderful thing about this is that once you understand how powerful this knowledge is you can shift your frequency to one of abundance, love, happiness and joy. It really is very simple. The scary thing is that it puts you in the driving seat of your destiny and that makes you completely accountable for everything that life is dishing up to you.

Start thinking about what you ask for on a daily basis and you will know by what is showing up in your life. It’s time to take the reins of your life and start asking for what you really want. But remember one little sentence.

“Be careful what you wish for.”

Time to Cleanse

I have been clearing my homes and environment for as many years as I can remember on a regular basis. I generally smudge using dried Sage. You can buy pre-made smudge sticks, loose sage or you can grow it and dry it yourself. Sage can leave your home with a not so nice smell of smoke however it is a great way of clearing away the negative energy.  Cleansing a home can also be done spiritually in person or by distance.  Negative energy can build up over time and starts to cause tension and emotion within the home. It can be shifted on a daily basis by burning Incense, listening to uplifting music, filling the home with fresh flowers or plants or diffusing essential oils. Love and happiness will lift the vibration of an environment and laughter breaks up negative energy very quickly so always remember to bring out that inner child and stay playful with lots of laughter and silly times.

When we are surrounded by a build up of negative energy things can start to go wrong or we just don’t feel right. We tend to not want to go home or feel uncomfortable while at home or maybe just can’t seem to get moving or have any motivation.  We can also pick up energies from our work environments and carry those negative energies into our homes. We really need to keep ourselves and our homes clear of negativity by using essential oils or Incense on a daily basis.

Changes in the world can cause a build up of energy as well as the phases of the moon. Have you noticed that when the moon is full things can feel a little tense? Once we understand these energies we can work with them and use them to our advantage. Clearing on a regular basis can help us to make way for an amazing and abundant fun filled life. Just remember we are in some intense times at the moment so it is easy to pick up on others emotions so make sure you keep your energy clear by cleansing yourself (an epsom salt bath is a great way to rejuvenate yourself after a long day and cleanse your body of any negativity) and your environment whenever you feel out of sorts. 

Always remember to have fun and bring joy and laughter into each and every day.


Welcome to the new home of Harmony Inspirations, where Harmony brings Inspiration to your life in its purest form. I am an Author, Healer & Energy worker and would like to share my love for shifting energy and lifting the vibration with you. As a child I was always aware of the energy change in environments when different people were around and could tell what people were thinking. For many years I shut this gift out but in recent years with a lot of changes happening in my life and what I strongly believe to be divine guidance, I have now started living my journey as it was meant to be. My desire to help you clear away the binds that hold you back and clear your energy to live your purpose.

My advice to you today is to live by the 3 L’s

  1. Live life by always following your inner guidance.
  2. Love everyone without judgement with the purest of unconditional love.
  3. Laugh often while embracing and nuturing your inner child continually.